WHAT WE TEACH:

What we teach in our classes is to encourage the ability of the student whether child our adult, we focus on developing the technique and speed at a pace they are comfortable. By learning these new techniques and skills along with greater levels of fitness students will eventually aid to grade through the system becoming a blackbelt in kickboxing or kung fu even both. The style of teaching we use will increase  your stamina, flexibility, co-ordination and endurance. The style of teaching is to grow and build confidence of the student.

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EXCERCISES:

Our instructors are dedicated to ensuring that each session includes a comprehensive warm-up, incorporating exercises like press-ups, sit-ups, and squats. This preparation is essential for in pad work drills and mastering striking combinations that emphasize speed and power As you progress through our classes, you'll not only your skills but also work towards achieving your belt grades while meeting the grading syllabus criteria. Whether you're a beginner or advanced, our classes are designed to challenge and inspire you!. 

 

PEACE OF MIND:

All South East Academy Instructors have been checked for suitability for working with children and young people ensuring a DBS check is carried out. Instructors also are first aid trained and are fully insured to teach.